Protective Dogs Divorce Advice
“Love and compassion are necessities, not luxuries. Without them, humanity cannot survive.”― Dalai Lama XIV, The Art of Happiness The other night I dreamt I was on a long hike with my sweet pooch up bare rock that reminded me of Zion National Park’s Checkerboard Mesa. At first, it’s just…
Communication With A Narcissist
You are so tired of the lies, the accusations, the full-on gaslighting. You find yourself defending yourself with each narcissist conversation and driving yourself crazy by thinking of ways you may have screwed up. I want you to stop it. You don’t have to defend yourself any longer. When you…
Four (4) Steps to Help You Feel Safe Hearing “Your Song” During and After Divorce
To help you move forward and begin to feel more grounded, I have enlisted the help of my good friend, Jennifer Sutton. Jennifer has a toolbox of practices to help you regain your sense of personal power. Some of the ideas may seem foreign but take a chance on seeing…
Regain Confidence After Dating a Narcissist
To help you move forward and begin to feel more grounded, I have enlisted the help of my good friend, Jennifer Sutton. Jennifer has a toolbox of practices to help you regain your sense of personal power. Some of the ideas may seem foreign but take a chance on seeing…
Things to Ask Yourself Before Introducing Your Child to Your New Dating Partner
Dating after divorce can be complicated, particularly when you have children, it can have a long lasting emotional impact. If you have a new romantic partner and aren’t sure how to introduce the person to your kids, here are some important questions you should ask yourself first. Can I Date…
The Complicated Uncontested
You may think, in the course of a contemplating a divorce, that it’s going to be far easier to have an uncontested divorce. A client comes into my office, and they want an uncontested divorce. I ask them, “Are they going to agree?”. Most of the time, they aren’t sure…
“What Happened to You?”
I read a book recently, “What Happened to You,” written by Oprah Winfrey and Dr. Scott Perry. The book is about childhood trauma. As I read the stories contained in the book, I was reminded of the many clients I’ve seen who have been traumatized themselves or who are trying…
Do you recognize me?
No offense, but I’m guessing after 28 years and thousands of divorce cases, I don’t. But it could be that you had a particularly litigious case and I do recall. Recently someone came in and retained me and she asked me, “Do you remember how my husband acted in the…
Divorce is not a Slasher Movie
Today I was described as cut-throat. Last week, someone told me the opposing side was “terrified of me”. One of my clients told me his wife was angry because I was “out to get her”. Is it a 24-hour Halloween marathon? Do I look like the boogeyman? I’m getting frustrated…