Author: Jennifer Sutton

Why Is Gratitude Important? Have you ever heard the saying, The Best Defense Is A Good Offense? What if the best offense in your divorce (in addition to having Leigh Daniel Family Law to get you the legal outcomes you need) is actually your attitude? Have you noticed that when…

Gratitude for Your Curiosity and Trust I love that you kept reading even after seeing the title! You didn’t assume it’s impossible to create a miracle. You’re so brave and hopeful! Let’s jump into this DIY miracle adventure together!  AI Confirms Our Suspicions Most people think a holiday miracle is…

Does the smell of warm spiced cider bring up challenging emotions for you? Do you feel sad or even angry when you imagine engaging in your normal holiday traditions (that no longer feel normal)? Do you break down weeping when you hear “Silent Night” on the radio? Do you dread…

Holiday Dread Is Real Are you dreading the holidays this year? You’re not alone. According to Charity Clinic, “Many people actually dread the holiday season and would prefer to avoid it altogether. According to a survey, 45% of those people living in the United States would choose to skip out…

I love how nature reminds us that some things fall apart EVERY YEAR …and then usually grow back the next year, sometimes bigger or stronger (or maybe more fruitful) than the year before. The trees don’t struggle against losing their leaves every year…they know it’s all part of the process….

“Power makes us approach. Powerlessness makes us avoid.”  -Amy Cuddy (p112 in her book Presence) Do you feel powerless as you leave your relationship with your spouse? Did they systematically undermine your confidence? Do you want to regain your confidence? Is it worth the work to do that? I think…

“Love and compassion are necessities, not luxuries. Without them, humanity cannot survive.”― Dalai Lama XIV, The Art of Happiness The other night I dreamt I was on a long hike with my sweet pooch up bare rock that reminded me of Zion National Park’s Checkerboard Mesa. At first, it’s just…

To help you move forward and begin to feel more grounded, I have enlisted the help of my good friend, Jennifer Sutton. Jennifer has a toolbox of practices to help you regain your sense of personal power. Some of the ideas may seem foreign but take a chance on seeing…

To help you move forward and begin to feel more grounded, I have enlisted the help of my good friend, Jennifer Sutton. Jennifer has a toolbox of practices to help you regain your sense of personal power. Some of the ideas may seem foreign but take a chance on seeing…